Ritual of Shiradara

Duration 1 hour 30 minutes.
Deep relaxing full body massage in accordance with Hindu canons, using medicinal herbs and oils. Has a 5000-year history. Complete relaxation is achieved by a process during which warm sesame oil is poured in a continuous stream onto your forehead in the area of the browbone. This ritual allows you to relieve mental stress, helps to relax, “forget everything” and practically replaces a full sleep. Nourishes brain cells, increases immunity and body resistance to ailments. A massage with herbal oil gives the brain an impulse to rest.
“Shiradara” is recommended for migraines or serious sleep disorders, perfectly relieves stress, increases efficiency, stimulates blood circulation.