Silk Road

Duration 1 hour.
Traditional Thai foot massage. Feet, legs, and also shoulders are massaged. Reflexogenic zones are located on the feet, which are directly connected with all internal organs. This is a real map showing all the elements of the body. The purpose of this massage is to relieve stress, unblock nerve pathways and improve blood circulation and lymphatic drainage.

Basic techniques: pressing on the outside of the feet; pressure on crossed feet; squeezing the feet; stretching the fingers; pressure on the fingers from above and below; pressing on three key points on the inner surface of the ankle; bending the foot up; pressure on the inter-articular areas of the foot; twisting of the foot; finger massage – the starting points of the energy channels are massaged; stretching the arch of the foot; rotation of the foot; rotation of the heel; pressure on the energy channels of the foot; tapping on the heel.